Anxiety Panic Attack Symptoms - Medication or Natural Methods?

After experiencing awful anxiety panic attack symptoms many, many people are searching for a way to cope with (and preferably cure) these attacks. Knowing that an anxiety panic attack may be just around the corner and not having a coping mechanism is very frightening.

There are two schools of thought on how to deal with anxiety panic attack symptoms. One can choose an anxiety attack panic treatment which is based on medication or one can opt for natural cures for panic attacks. It may seem like a simple choice but it's not. The medical route is one that requires ingesting drugs, which, like every drug, may have side effects. On the other hand, taking medications for anxiety attacks may provide the fastest symptom relief.

Some people are willing to use only one of the methods while discounting the value of the other methods. I believe that the natural method is the best method because natural cures for panic attacks are simply more effective than medical methods. Anxiety panic attack symptoms are treated much more effectively via natural means than via medications and I will elaborate.

Here are the four reasons that I prefer natural methods over medications:

1. Medications just aren't enough

Very often sufferers of panic attacks like to take medications for the anxiety panic attack symptoms because they greatly reduce the symptoms and also the frequency of the attacks. You know which symptoms I'm talking about - profuse sweating, heart palpitations, panicky thoughts, shaking, detachment etc. It's wonderful to have these symptoms reduced but they do not disappear completely and neither do the panic attacks. Medications are a kind of "bandage". They deal with the symptoms but not with the root of the problem, leaving the victim vulnerable to the next attack.

2. Side Effects

All medications can have unpleasant side effects.

3. Natural Methods Empower You

These natural methods empower you, the panic attack sufferer, by providing you with tools to deal with the panic attacks and the cause of the panic attacks. Eventually, you will be able to master those attacks instead of them mastering you. Medications only help you to deal with symptoms you are suffering from, leaving you with the anxiety and apprehension of the next panic attack.

4. Natural Methods "Laaaaaast"

When you treat your anxiety attacks with medication, the medication obviously works for you only for as long as you are taking it. If you stop taking it, you are back to square one. Using natural cures for panic attacks can enable you to completely obliterate these panic attacks from your life. Forever.

I'm not one of those people who swears by one method and "pooh poohs" another, but after looking at the pros and cons of medications versus natural methods for dealing with anxiety panic attack symptoms, I feel that the natural methods are head and shoulders above the medical ones.

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